O MAIOR GUIA PARA LO-FI BEDTIME BEATS

O maior guia Para lo-fi bedtime beats

O maior guia Para lo-fi bedtime beats

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If you’re looking to add a soundtrack to your bedtime routine, then playing lo-fi music is trending as a way to actually help lull you into sleep.

Listening to curated lo-fi playlists before bedtime can contribute to better sleep and reduce insomnia symptoms, offering various health benefits.

“Lo-fi music has moderate tempo and a mellowness,” explains Rinaldi. “Slow music with a steady beat can help slow down the heart rate and induce a state of relaxation. Lo-fi music’s repetitiveness can help mask intrusive thoughts which can create a sense of calm.”

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If you’re brand new to making beats and music production, we suggest you start by reading that blog post before you dive into the world of Lo-fi, since it requires some fundamental knowledge of beat-making.

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This video was posted on June 1, 2020 on the Jacknjellify YouTube and Instagram. In the video, Bomby is seen juggling a cake, a bomb, and a banana with classical music playing in the background. Study Lo-Fi Naily and Black Hole can be seen passing by in the background.

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